Bi-phobia - Definition and Explanation

Bi-phobia – Definition and Explanation



Bi-phobia encompasses negative attitudes, beliefs, and behaviours towards bisexual individuals. It manifests in various forms, including erasure of bisexuality, stereotyping, harassment, and exclusion. This prejudice often stems from misconceptions and societal stigmas surrounding non-monosexual orientations.


A prevalent example of bi-phobia in the UK is the perpetuation of harmful stereotypes and myths about bisexual individuals. For instance, bisexuality is frequently misrepresented as a phase or a form of indecision rather than a legitimate sexual orientation. This invalidation can lead to feelings of marginalisation and invisibility within both LGBTQ+ communities and broader society.

Additionally, bisexual individuals may encounter discrimination when seeking support or resources. In some cases, they may face skepticism or disbelief regarding their sexual orientation, even from within LGBTQ+ spaces. Such experiences of bi-phobia contribute to a hostile environment that undermines the well-being and sense of belonging of bisexual individuals.

Combatting Bi-phobia:

  • Education and Awareness: Increasing understanding of bisexuality through education and awareness-raising initiatives can challenge misconceptions and reduce prejudice. This includes providing accurate information about bisexuality and highlighting the diversity of experiences within the bisexual community.
  • Promoting Inclusivity: Creating inclusive environments that value and affirm bisexuality is essential for combating bi-phobia. This involves actively acknowledging and validating the experiences of bisexual individuals within LGBTQ+ spaces, workplaces, and communities.
  • Advocacy and Support: Advocating for policies and practices that protect the rights of bisexual individuals is crucial in addressing bi-phobia. Providing support networks and resources specifically tailored to the needs of bisexual individuals can also help mitigate the impact of discrimination and prejudice.
  • Challenging Bi-phobic Behaviour: Encouraging individuals to challenge bi-phobic attitudes and behaviours when they encounter them is essential for fostering a culture of inclusivity and respect. This can involve calling out stereotypes, correcting misinformation, and advocating for the inclusion of bisexual voices and perspectives.


Bi-phobia poses significant challenges to the well-being and inclusion of bisexual individuals within society. By understanding the definition of bi-phobia, recognising its manifestations, and actively working to combat it, we can create a more equitable and inclusive world where all sexual orientations are affirmed and respected. Through education, advocacy, and promoting inclusivity, we can strive towards a society free from bi-phobia and discrimination.

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